A fever is your body's natural reaction to infection or illness. It's a sign that your immune system is working hard to fight off invaders. While a fever can be annoying, it's usually beneficial. Understanding how fever temperature works can help you manage it effectively and encourage your body's healing process. Usually, a fever is measured as

Embarking on a journey of healthy living can be an enriching experience. It's about implementing mindful habits that boost your overall well-being. Start by supplying your body with nutritious foods, incorporating a variety of fruits, vegetables, and whole grains into your diet. Regular exercise is also vital, whether it's joining a fitness class.